There is something about two slices of white bread covered with homegrown heirloom tomatoes and slathered in mayo….anyone else feel me? Or, one of my all time favorites, a white bread turkey and Swiss cheese sandwich. The toppings on these two favorites of mine are not the biggest diet destroyers…..the white bread is.

Egg Thins are made with egg and cauliflower. They take on the flavor of whatever you top them with and are only 8 calories per wrap. Available at Costco, Publix, and Walmart.

Folios are lightly baked sheets of cheese. They are a creative way to make a low carb, high protein wrap or roll. Available at Costco, Aldis, and Publix.