V-Lean Deviled Eggs

Deviled eggs SCREAM summer to me….I could eat them with every meal! Growing up in the south, especially during summer holidays, it was extremely rare that these yummy little devils were not served. Lucky for me (and you) that eggs are such a diet-friendly food!

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V-Lean Deviled Eggs

Deviled eggs SCREAM summer to me….I could eat them with every meal! Growing up in the south, especially during summer holidays, it was extremely rare that these yummy little devils were not served. Lucky for me (and you) that eggs are such a diet-friendly food!

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Big A-Double-S Salad

Looking for a quick and satiating meal that will keep you on your weight loss journey? Thanks to Mark Sisson’s introduction of the “Big Ass Salad” to the paleo world, we now have a throw-together meal using ingredients we already have in the fridge……so the planning of this meal is checked off before you begin!

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Sweet Potato Power Bowl

Sweet potatoes, and really most vegetables, for that matter, may not be the first thing you think of for a healthy breakfast, but give it a try! I promise, you will find yourself satiated for longer periods of time and full of energy to start your day!

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Instant Pot Boiled Eggs

Boiling eggs (and peeling them) have never been so quick and easy! Ready in 4-8 minutes with a shell that peels off in seconds makes this the most efficient method for boiling your eggs.

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