Posts Tagged ‘main’
Chaffles!
Chaffles will become your new best friend! WHAT ARE CHAFFLES? Chaffles are cheese + waffles = chaffles! These V-Lean friendly favorties can be used as the buns for burgers and sandwiches, or tweaked for a sweet and savory alternative to traditional bread and waffles.
Read MoreHow to Cook a Burger
It’s that time of year….the grills are in full force and the fireworks are getting ready to fly. What will you be putting into your body during these summer holiday weekends? According to a 2016 study published in the New England Journal of Medicine, the average America’s weight increases by 1 pound each holiday “season.”…
Read MoreBig A-Double-S Salad
Looking for a quick and satiating meal that will keep you on your weight loss journey? Thanks to Mark Sisson’s introduction of the “Big Ass Salad” to the paleo world, we now have a throw-together meal using ingredients we already have in the fridge……so the planning of this meal is checked off before you begin!
Read MoreHealthy Pasta Alternatives
You’ve taken the first step to better health, and you’ll finally enjoy your favorite meals without worrying about the calories, the carbs, and the bloat.
Read MoreEggplant Lasagna
Craving the comfort of that carb-rich, pasta-filled Italian food that we all love? That’s right, classic lasagna! Try this healthy eggplant lasagna without the carbs or guilt! Rich, savory, and loved by everyone of my family members. This delicious alternative to the classic will satiate your craving and keep you on safely on your weight loss journey!
Read MoreTurkey Meatballs
These super easy, low-fat meatballs have been a weekly staple in our home. They are delicious alone or paired with a healthy side.
Read MoreEasy Baked Salmon
This easy salmon recipe is flakey and cooked perfectly to medium temperature every time!
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