Big A-Double-S Salad

Big A-Double-S Salad

Looking for a quick and satiating meal that will keep you on your weight loss journey? Thanks to Mark Sisson's introduction of the "Big Ass Salad" to the paleo world, we now have a throw-together meal using ingredients we already have in the fridge……so the planning of this meal is checked off before you begin!
Prep Time5 mins
Course: Main Course, Salad
Keyword: eggs, main, meal prep, side


  • Lettuce (my favorite is mixed greens)
  • 1 Boiled Egg
  • 3 ounces Leftover protein (chicken, beef, seafood, pork)

Optional Ingredients


  • Chop lettuce, egg, protein, and all available vegetables (see V-Lean approved food list below)
  • Toss ingredients together with 1 tbls Homemade Low-Fat Dressing
  • Enjoy immediately


Tips for your Big A-Double-S Salad

  • Use your favorite lettuce, egg, and protein as a base, then get creative! 
  • You can use leftover of meal-prepped roasted vegetables (Brussels, broccoli, zucchini, squash and onions….the possibilities are endless!)
  • Leftover meats can include grilled chicken breast or thighs, store-bought or homemade rotisserie chicken, grilled filet, or roasted salmon
  • Give your salad a Mexican flair by using browned taco beef and salsa (sugar-free) as the dressing
  • Don’t have time for homemade dressing?  You can use a simple blend of 1/2 tbsp balsamic vinegar and 1/2 tbsp olive oil or a low-fat, low-cal, store-bought vinaigrette (Skinny Girl is my favorite!)