| How many treatments will I need? Unfortunately, there is no definitive answer to this question. The length, number and frequency of treatments will vary from person to person depending on the conditions being treated, your age and health, and how you respond to acupuncture. Acupuncture is a natural medicine that is assisting your body to make changes. This can be a gradual process.
Generally, acute problems require less time and frequency of treatment. For example, an acute sprain may require only one or two treatments, whereas more chronic or severe ailments may require several (or several dozen) treatments.
How long will it take for the treatments to work?
A positive response to acupuncture treatments is generally seen after the first to fourth treatment. If you are being treated for a menstrual problem or infertility, give the treatments three menstrual cycles for your body to respond. You will schedule your appointments further and further apart after you have achieved optimal response.
How often should I be treated?
Again, this depends on what you are being treated for and your practitioner. It is common for treatments to be scheduled one or two times a week in the beginning to obtain optimal response and then once every other week. Acupuncture is also often used as a preventative medicine. Many people see their acupuncturist only 2-4 times a year for a "tune up" or "balancing" treatment. This can prevent disease and promote health, energy and vitality.
Are there risks or side effects to acupuncture?
Usually not. Acupuncture is a very safe method of encouraging the body to promote natural healing and improve function.
Done properly, acupuncture rarely causes serious side effects. Many people feel a brief stinging sensation, like a pinprick, during insertion of the needles. Others experience a dull ache around the needle after it goes in.
A side effect that I have seen in my own practice is the original symptoms worsening for a few days after an acupuncture treatment. Sometimes other general changes in appetite, sleep, bowel or urination patterns, or emotional state may be triggered. These should not cause concern, as they are simply indications that the acupuncture is starting to work.
My teacher explained it to me like this: Acupuncture is smoothing out blocked Qi (energy) that is stuck in areas of your body. When a garden hose gets a kink in it, the water stops flowing. When you straighten the hose, the built up pressure makes the water burst out in the beginning. This is what can happen when you first have acupuncture.
It is also common with the first one or two treatments to have a sensation of deep relaxation or even mild disorientation immediately following the treatment. These effects should wear off within 24-48 hours.
Risks: (Some of the risks mentioned below are EXTREMELY RARE!)
1. Bruising
2. Fainting
3. Muscle Spasms
4. Bleeding
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